Sven Sandberg 8x0:20/3:00r row
938
Meters
2:40.0
Time
1:25.2
Pace
96
Calories
| Rest Distance | 1,926 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,864 |
| Overall Time | 26:40.0 |
| Average Watts | 564 |
|---|---|
| Calories Per Hour | 2241 |
| Stroke Rate | 47 |
| Stroke Count | 127 |
| Drag Factor | 146 |
February 08, 2025 15:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 938 | 1:25.2 | 564 | 2241 | 47 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 42 | |
| 0:20.0 | 113 | 1:28.4 | 505 | 2038 | 42 | |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 45 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2329 | 51 | |
| 0:20.0 | 121 | 1:22.6 | 620 | 2433 | 51 | |
| 0:20.0 | 120 | 1:23.3 | 605 | 2381 | 51 | |
| 0:20.0 | 119 | 1:24.0 | 590 | 2329 | 48 | |
| 0:20.0 | 118 | 1:24.7 | 575 | 2279 | 51 | |
| r1,926 |
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Workout Graph
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