Sven Sandberg 5000m row
5,000
Meters
22:41.9
Time
2:16.1
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 132 |
February 07, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.9 | 5,000 | 2:16.1 | 139 | 776 | 19 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 779 | 21 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 786 | 19 |
| 4:32.8 | 3,000 | 2:16.4 | 138 | 774 | 19 |
| 4:33.6 | 4,000 | 2:16.8 | 137 | 770 | 20 |
| 4:33.1 | 5,000 | 2:16.5 | 137 | 773 | 19 |
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Workout Graph
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