Sven Sandberg v1500m/5:00r...2 row
2,500
Meters
9:23.4
Time
1:52.6
Pace
178
Calories
| Rest Distance | 293 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,793 |
| Overall Time | 14:23.4 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Stroke Count | 265 |
| Drag Factor | 151 |
February 05, 2025 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.4 | 2,500 | 1:52.6 | 245 | 1141 | 28 | |
| 5:38.2 | 1,500 | 1:52.7 | 244 | 1140 | 28 | |
| r: 5:00 | 293 | |||||
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1144 | 28 | |
| r293 |
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Workout Graph
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