Sven Sandberg 404m row
404
Meters
2:19.8
Time
2:53.0
Pace
36
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 38 |
| Stroke Count | 48 |
| Drag Factor | 139 |
February 01, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.8 | 404 | 2:53.0 | 68 | 532 | 38 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 48 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 36 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 38 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 33 |
| 0:01.9 | 404 | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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