Sven Sandberg 1x150m/3:00r row
150
Meters
0:27.2
Time
1:30.6
Pace
14
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 287 |
| Overall Time | 3:27.2 |
| Average Watts | 470 |
|---|---|
| Calories Per Hour | 1916 |
| Stroke Rate | 44 |
| Stroke Count | 20 |
| Drag Factor | 139 |
January 25, 2025 14:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:27.2 | 150 | 1:30.6 | 470 | 1916 | 44 | |
| 0:27.2 | 150 | 1:30.6 | 470 | 1916 | 44 | |
| r137 |
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