Sven Sandberg 5000m row
5,000
Meters
22:44.8
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 125 |
January 09, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.8 | 5,000 | 2:16.4 | 138 | 773 | 19 |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 20 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 750 | 19 |
| 4:32.6 | 3,000 | 2:16.3 | 138 | 775 | 19 |
| 4:29.6 | 4,000 | 2:14.8 | 143 | 791 | 19 |
| 4:25.5 | 5,000 | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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