Sven Sandberg 3x200m/4:00r row
600
Meters
1:52.8
Time
1:34.0
Pace
53
Calories
| Rest Distance | 1,131 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,731 |
| Overall Time | 13:52.8 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 43 |
| Stroke Count | 81 |
| Drag Factor | 133 |
January 06, 2025 09:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 600 | 1:34.0 | 421 | 1750 | 43 | |
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 43 | |
| 0:37.9 | 200 | 1:34.7 | 411 | 1716 | 43 | |
| 0:37.0 | 200 | 1:32.5 | 442 | 1821 | 44 | |
| r1,131 |
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