Sven Sandberg 2x300m/3:00r row
600
Meters
2:01.5
Time
1:41.2
Pace
48
Calories
| Rest Distance | 320 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 920 |
| Overall Time | 8:01.5 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 37 |
| Stroke Count | 76 |
| Drag Factor | 135 |
January 06, 2025 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.5 | 600 | 1:41.2 | 337 | 1460 | 37 | |
| 1:00.6 | 300 | 1:41.0 | 340 | 1469 | 37 | |
| 1:00.8 | 300 | 1:41.3 | 336 | 1457 | 38 | |
| r320 |
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Workout Graph
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