Sven Sandberg 3x500m/2:00r row
1,500
Meters
5:24.1
Time
1:48.0
Pace
111
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,735 |
| Overall Time | 11:24.1 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 32 |
| Stroke Count | 175 |
| Drag Factor | 140 |
January 02, 2025 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.1 | 1,500 | 1:48.0 | 278 | 1255 | 32 | |
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 32 | |
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 33 | |
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 32 | |
| r235 |
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