Sven Sandberg 6x100m/2:00r row
600
Meters
1:43.3
Time
1:26.0
Pace
60
Calories
133
Heart Rate
| Rest Distance | 658 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,258 |
| Overall Time | 13:43.3 |
| Average Watts | 549 |
|---|---|
| Calories Per Hour | 2188 |
| Stroke Rate | 52 |
| Stroke Count | 90 |
| Drag Factor | 183 |
February 19, 2024 14:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.3 | 600 | 1:26.0 | 549 | 2188 | 52 | 133 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 48 | 120 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 56 | 131 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 52 | 135 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 56 | 132 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 49 | 141 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 52 | 142 |
| r658 |
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