Sven Sandberg 5000m row
5,000
Meters
20:20.6
Time
2:02.0
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 137 |
August 31, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.6 | 5,000 | 2:02.0 | 192 | 962 | 27 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 27 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 941 | 27 |
| 4:05.4 | 3,000 | 2:02.7 | 189 | 952 | 27 |
| 4:04.8 | 4,000 | 2:02.4 | 191 | 956 | 28 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 30 |
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Workout Graph
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