Sven Sandberg 8x100m/2:00r row
800
Meters
2:22.9
Time
1:29.3
Pace
74
Calories
| Rest Distance | 1,461 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,261 |
| Overall Time | 18:22.9 |
| Average Watts | 491 |
|---|---|
| Calories Per Hour | 1990 |
| Stroke Rate | 40 |
| Stroke Count | 96 |
| Drag Factor | 176 |
August 25, 2025 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.9 | 800 | 1:29.3 | 491 | 1990 | 40 | |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 40 | |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 39 | |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 40 | |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 41 | |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 40 | |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 41 | |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 41 | |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 41 | |
| r1,461 |
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Workout Graph
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