Sven Sandberg 12000m row
12,000
Meters
56:00.8
Time
2:20.0
Pace
686
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 1208 |
| Drag Factor | 155 |
August 21, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.8 | 12,000 | 2:20.0 | 127 | 738 | 21 |
| 9:21.9 | 2,000 | 2:20.4 | 126 | 734 | 23 |
| 9:18.3 | 4,000 | 2:19.5 | 129 | 743 | 23 |
| 9:21.3 | 6,000 | 2:20.3 | 127 | 735 | 22 |
| 9:20.5 | 8,000 | 2:20.1 | 127 | 737 | 22 |
| 9:20.5 | 10,000 | 2:20.1 | 127 | 737 | 21 |
| 9:18.2 | 12,000 | 2:19.5 | 129 | 743 | 19 |
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Workout Graph
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