Sven Sandberg 5000m row
5,000
Meters
20:33.7
Time
2:03.3
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 118 |
June 09, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.7 | 5,000 | 2:03.3 | 186 | 941 | 24 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 944 | 23 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 950 | 24 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 930 | 25 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 923 | 26 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 26 |
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Workout Graph
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