Sven Sandberg 10000m row

10,000

Meters

45:03.4

Time

2:15.1

Pace

590

Calories

Average Watts142
Calories Per Hour787
Stroke Rate19
Stroke Count869
Drag Factor124

June 08, 2025 11:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:03.4 10,000 2:15.1 142 787 19
9:02.4 2,000 2:15.6 140 783 18
9:01.9 4,000 2:15.4 141 784 18
9:03.7 6,000 2:15.9 139 779 19
9:09.9 8,000 2:17.4 135 763 19
8:45.5 10,000 2:11.3 154 831 22

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Workout Graph

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