Sven Sandberg 10x1:30/1:30r row
3,766
Meters
15:00.0
Time
1:59.4
Pace
248
Calories
| Rest Distance | 865 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,631 |
| Overall Time | 30:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 131 |
June 08, 2025 10:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,766 | 1:59.4 | 205 | 1006 | 22 | |
| 1:30.0 | 375 | 2:00.0 | 203 | 997 | 23 | |
| 1:30.0 | 375 | 2:00.0 | 203 | 997 | 23 | |
| 1:30.0 | 376 | 1:59.6 | 204 | 1002 | 23 | |
| 1:30.0 | 376 | 1:59.6 | 204 | 1002 | 22 | |
| 1:30.0 | 376 | 1:59.6 | 204 | 1002 | 22 | |
| 1:30.0 | 378 | 1:59.0 | 207 | 1013 | 22 | |
| 1:30.0 | 376 | 1:59.6 | 204 | 1002 | 21 | |
| 1:30.0 | 377 | 1:59.3 | 206 | 1008 | 23 | |
| 1:30.0 | 380 | 1:58.4 | 211 | 1025 | 24 | |
| 1:30.0 | 378 | 1:59.0 | 207 | 1013 | 23 | |
| r865 |
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Workout Graph
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