Sven Sandberg 1x20:00/2:00r row
4,477
Meters
20:00.0
Time
2:14.0
Pace
267
Calories
| Rest Distance | 2,945 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,422 |
| Overall Time | 22:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 141 |
June 02, 2025 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,477 | 2:14.0 | 145 | 800 | 19 | |
| 20:00.0 | 4,479 | 2:13.9 | 146 | 801 | 19 | |
| r2,945 |
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Workout Graph
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