Sven Sandberg 3x500m/3:00r row
1,500
Meters
5:37.9
Time
1:52.6
Pace
105
Calories
| Rest Distance | 421 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,921 |
| Overall Time | 14:37.9 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 29 |
| Stroke Count | 164 |
| Drag Factor | 129 |
May 28, 2025 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.9 | 1,500 | 1:52.6 | 245 | 1143 | 29 | |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 28 | |
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 29 | |
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 30 | |
| r421 |
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