Sven Sandberg 3x500m/2:00r row
1,500
Meters
5:52.7
Time
1:57.5
Pace
100
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,699 |
| Overall Time | 11:52.7 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 171 |
| Drag Factor | 128 |
May 20, 2025 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.7 | 1,500 | 1:57.5 | 215 | 1041 | 29 | |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 29 | |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 28 | |
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 30 | |
| r199 |
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Workout Graph
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