Sven Sandberg 3x500m/2:00r row
1,500
Meters
5:36.8
Time
1:52.2
Pace
107
Calories
| Rest Distance | 297 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,797 |
| Overall Time | 11:36.8 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 30 |
| Stroke Count | 168 |
| Drag Factor | 147 |
May 20, 2025 14:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.8 | 1,500 | 1:52.2 | 247 | 1151 | 30 | |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 30 | |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 30 | |
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 30 | |
| r297 |
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