Sven Sandberg v1250m/4:00r...2 row
2,250
Meters
8:49.4
Time
1:57.6
Pace
152
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,362 |
| Overall Time | 16:49.4 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 237 |
| Drag Factor | 156 |
May 14, 2025 14:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.4 | 2,250 | 1:57.6 | 215 | 1039 | 27 | |
| 4:51.5 | 1,250 | 1:56.6 | 221 | 1059 | 27 | |
| r: 4:00 | 99 | |||||
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 27 | |
| r: 4:00 | 13 | |||||
| r112 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.