Sven Sandberg 1x4:00/4:00r row
1,049
Meters
4:00.0
Time
1:54.3
Pace
73
Calories
| Rest Distance | 677 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,726 |
| Overall Time | 8:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 123 |
January 08, 2025 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 28 | |
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 28 | |
| r677 |
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Workout Graph
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