Matthew Meduna 4x15:00/2:00r row
13,041
Meters
1:00:00.0
Time
2:18.0
Pace
757
Calories
141
Heart Rate
| Rest Distance | 506 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,547 |
| Overall Time | 1:08:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 117 |
February 21, 2025 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,041 | 2:18.0 | 133 | 758 | 20 | 141 |
| 15:00.0 | 3,210 | 2:20.1 | 127 | 737 | 19 | 135 |
| 15:00.0 | 3,199 | 2:20.6 | 126 | 732 | 19 | 136 |
| 15:00.0 | 3,326 | 2:15.2 | 141 | 786 | 22 | 147 |
| 15:00.0 | 3,306 | 2:16.1 | 139 | 777 | 23 | 149 |
| r506 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.