Matthew Meduna 1:00:21 row
12,528
Meters
1:00:21.1
Time
2:24.5
Pace
697
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 1350 |
| Drag Factor | 115 |
February 16, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:21.1 | 12,528 | 2:24.5 | 116 | 699 | 21 | 122 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 21 | 125 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 | 126 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 | 127 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 123 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 | 118 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 | 121 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 | 121 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 | 119 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 121 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 120 |
| 55:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 124 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 130 |
| 1:00:21.0 | 53 | 3:18.1 | 45 | 454 | 13 | 118 |
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Workout Graph
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