Matthew Meduna 250m row
250
Meters
0:52.8
Time
1:45.6
Pace
18
Calories
161
Heart Rate
Average Watts | 297 |
---|---|
Calories Per Hour | 1322 |
Stroke Rate | 33 |
Stroke Count | 30 |
Drag Factor | 118 |
February 14, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:52.8 | 250 | 1:45.6 | 297 | 1322 | 33 | 161 |
0:21.5 | 100 | 1:47.5 | 282 | 1269 | 39 | 154 |
0:21.0 | 200 | 1:45.0 | 302 | 1340 | 31 | 163 |
0:10.3 | 250 | 1:43.0 | 320 | 1402 | 29 | 167 |
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Workout Graph

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