Matthew Meduna 46:05 row
9,663
Meters
46:05.6
Time
2:23.1
Pace
545
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 1124 |
| Drag Factor | 120 |
February 12, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.6 | 9,663 | 2:23.1 | 119 | 711 | 22 | 131 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 118 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 22 | 123 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 123 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 132 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 | 128 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 23 | 114 |
| 35:00.0 | 931 | 2:41.1 | 84 | 588 | 26 | 132 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 | 150 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 156 |
| 46:05.5 | 245 | 2:13.6 | 147 | 804 | 23 | 141 |
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Workout Graph
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