Matthew Meduna 2x20:00/2:00r row
8,461
Meters
40:00.0
Time
2:21.8
Pace
483
Calories
135
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,527 |
| Overall Time | 44:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 911 |
| Drag Factor | 102 |
February 10, 2025 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,461 | 2:21.8 | 123 | 722 | 23 | 135 |
| 20:00.0 | 4,172 | 2:23.8 | 118 | 704 | 23 | 134 |
| 20:00.0 | 4,288 | 2:19.9 | 128 | 739 | 23 | 137 |
| r66 |
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Workout Graph
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