Matthew Meduna 21:59 row
4,704
Meters
21:59.6
Time
2:20.2
Pace
268
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 103 |
February 10, 2025 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.6 | 4,704 | 2:20.2 | 127 | 736 | 21 | 124 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 117 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 127 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 133 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 | 123 |
| 21:59.5 | 417 | 2:23.2 | 119 | 709 | 20 | 124 |
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Workout Graph
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