Matthew Meduna 1:36:09 row
21,139
Meters
1:36:09.0
Time
2:16.4
Pace
1233
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1177 |
| Drag Factor | 111 |
December 30, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:09.0 | 21,139 | 2:16.4 | 138 | 774 | 23 | 120 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 23 | 116 |
| 20:00.0 | 2,174 | 2:17.9 | 133 | 758 | 23 | 116 |
| 30:00.0 | 2,191 | 2:16.9 | 136 | 769 | 23 | 119 |
| 40:00.0 | 2,190 | 2:16.9 | 136 | 768 | 24 | 119 |
| 50:00.0 | 2,197 | 2:16.5 | 137 | 773 | 24 | 122 |
| 1:00:00.0 | 2,195 | 2:16.6 | 137 | 771 | 24 | 120 |
| 1:10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 24 | 115 |
| 1:20:00.0 | 2,231 | 2:14.4 | 144 | 795 | 24 | 122 |
| 1:30:00.0 | 2,229 | 2:14.5 | 144 | 794 | 25 | 126 |
| 1:36:09.0 | 1,380 | 2:13.6 | 146 | 804 | 24 | 128 |
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Workout Graph
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