Matthew Meduna 2x25:00/3:00r row
11,445
Meters
50:00.0
Time
2:11.0
Pace
695
Calories
146
Heart Rate
| Rest Distance | 572 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,017 |
| Overall Time | 56:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 978 |
| Drag Factor | 113 |
December 20, 2024 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,445 | 2:11.0 | 155 | 835 | 19 | 146 |
| 25:00.0 | 5,708 | 2:11.3 | 154 | 831 | 19 | 144 |
| 25:00.0 | 5,737 | 2:10.7 | 157 | 839 | 20 | 149 |
| r572 |
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Workout Graph
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