Matthew Meduna 6x10:00/1:30r row
12,833
Meters
1:00:00.0
Time
2:20.2
Pace
750
Calories
146
Heart Rate
| Rest Distance | 701 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,534 |
| Overall Time | 1:09:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 117 |
December 13, 2024 07:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,833 | 2:20.2 | 127 | 736 | 19 | 146 |
| 10:00.0 | 1,874 | 2:40.0 | 85 | 593 | 24 | 134 |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 22 | 142 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 16 | 144 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 15 | 150 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 21 | 155 |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 21 | 151 |
| r701 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.