Matthew Meduna 53:36 row
11,274
Meters
53:36.6
Time
2:22.6
Pace
637
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1191 |
| Drag Factor | 116 |
December 11, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:36.6 | 11,274 | 2:22.6 | 121 | 714 | 22 | 121 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 114 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 | 116 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 120 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 119 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 | 123 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 | 125 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 24 | 97 |
| 40:00.0 | 936 | 2:40.2 | 85 | 592 | 24 | 119 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 | 135 |
| 50:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | 150 |
| 53:36.5 | 754 | 2:23.5 | 118 | 707 | 22 | 121 |
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Workout Graph
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