Matthew Meduna 10:04 row
1,709
Meters
10:04.6
Time
2:56.8
Pace
86
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 107 |
November 25, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 1,709 | 2:56.8 | 63 | 517 | 19 | 123 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 18 | 125 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 21 | 122 |
| 10:04.6 | 12 | 3:11.6 | 50 | 471 | 0 | 122 |
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Workout Graph
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