Matthew Meduna 15:06 row
3,155
Meters
15:06.4
Time
2:23.6
Pace
176
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 15 |
| Stroke Count | 265 |
| Drag Factor | 102 |
October 30, 2023 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,155 | 2:23.6 | 118 | 706 | 15 | 112 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 17 | 108 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 | 113 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 | 116 |
| 15:06.3 | 19 | 2:45.7 | 77 | 564 | 9 | 113 |
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Workout Graph
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