Matthew Meduna 6x1:00/1:00r row
1,683
Meters
6:00.0
Time
1:46.9
Pace
127
Calories
170
Heart Rate
| Rest Distance | 861 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,544 |
| Overall Time | 12:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 37 |
| Stroke Count | 225 |
| Drag Factor | 117 |
December 10, 2025 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,683 | 1:46.9 | 286 | 1284 | 37 | 170 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 39 | 163 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 37 | 171 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 37 | 169 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 37 | 171 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 36 | 172 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 39 | 175 |
| r861 |
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Workout Graph
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