Matthew Meduna 6x1:00/1:00r row
1,696
Meters
6:00.0
Time
1:46.1
Pace
129
Calories
169
Heart Rate
| Rest Distance | 929 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,625 |
| Overall Time | 12:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 37 |
| Stroke Count | 226 |
| Drag Factor | 117 |
December 10, 2025 06:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,696 | 1:46.1 | 293 | 1307 | 37 | 169 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 37 | 158 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 37 | 166 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 38 | 172 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 38 | 171 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 37 | 174 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 39 | 175 |
| r929 |
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Workout Graph
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