Matthew Meduna 4:57 row
1,016
Meters
4:57.7
Time
2:26.5
Pace
57
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 117 |
December 08, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,016 | 2:26.5 | 111 | 683 | 23 | 141 |
| 4:57.7 | 1,017 | 2:26.3 | 112 | 684 | 23 | 141 |
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Workout Graph
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