Matthew Meduna 40:18 row
9,145
Meters
40:18.0
Time
2:12.2
Pace
548
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 112 |
August 04, 2025 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.0 | 9,145 | 2:12.2 | 151 | 821 | 23 | 134 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 122 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 | 135 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 133 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 | 138 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 133 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 137 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 140 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 141 |
| 40:18.0 | 47 | 3:11.4 | 50 | 471 | 11 | 131 |
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Workout Graph
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