Matthew Meduna 13:11 row
3,044
Meters
13:11.4
Time
2:09.9
Pace
185
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 111 |
July 10, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.4 | 3,044 | 2:09.9 | 159 | 848 | 22 | 128 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 | 125 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 133 |
| 13:11.3 | 725 | 2:11.9 | 152 | 824 | 21 | 126 |
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Workout Graph
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