Matthew Meduna 25:24 row
5,385
Meters
25:24.1
Time
2:21.5
Pace
306
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 536 |
| Drag Factor | 115 |
May 23, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.1 | 5,385 | 2:21.5 | 124 | 725 | 20 | 122 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 118 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 87 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 128 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 | 141 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 139 |
| 25:24.0 | 63 | 3:10.4 | 51 | 474 | 16 | 121 |
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Workout Graph
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