Jeffrey Bryan

Log

Date Workout Score Ave Comments Action
09/06/19 1500m 7:02.4 2:20.8

1500m Warmup by KREW/LiveRowing

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09/04/19 5000m 22:53.3 2:17.3

5k Row by KREW/LiveRowing

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08/28/19 1000m 3:37.6 1:48.8

1k Row by KREW/LiveRowing

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08/28/19 5000m 22:27.6 2:14.7

5k Row by KREW/LiveRowing

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08/26/19 30:00 6,762m 2:13.0

30 min by KREW/LiveRowing

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08/23/19 1:00:00 13,215m 2:16.2

60 min by KREW/LiveRowing

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08/22/19 4:00 1,009m 1:58.9

4 min by KREW/LiveRowing

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08/22/19 3000m 13:13.1 2:12.1

3000m by KREW/LiveRowing

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08/19/19 3000m 13:32.4 2:15.4

3000m by KREW/LiveRowing

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08/14/19 3000m 13:43.5 2:17.2

3000m by KREW/LiveRowing

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08/13/19 1:00 290m 1:43.4

1 min by KREW/LiveRowing

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08/13/19 1500m 6:52.8 2:17.6

1500m Warmup by KREW/LiveRowing

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08/13/19 v0:20/0:10r...8 749m 1:46.8

Go Row Indoor Tabata Workout by KREW/LiveRowing

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08/13/19 1500m 6:50.2 2:16.7

1500m Warmup by KREW/LiveRowing

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08/10/19 v4000m/4:00r...4 10,000m 2:06.8

⏱Countdown to 10k by KREW/LiveRowing

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08/08/19 1500m 6:10.0 2:03.3

1500m Warmup by KREW/LiveRowing

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08/07/19 v250m/1:00r...10 2,500m 2:05.3

250 X 10 by KREW/LiveRowing

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08/06/19 3000m 12:39.9 2:06.6

3000m by KREW/LiveRowing

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08/06/19 v0:20/0:01r...8 727m 1:50.0

Go Row Indoor Tabata Workout by KREW/LiveRowing

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08/06/19 1500m 6:55.3 2:18.4

1500m Warmup by KREW/LiveRowing

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08/03/19 1000m 3:52.5 1:56.2

1k Row by KREW/LiveRowing

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08/03/19 v0:20/0:01r...8 733m 1:49.1

Go Row Indoor Tabata Workout by KREW/LiveRowing

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08/03/19 1500m 6:08.5 2:02.8

1500m Warmup by KREW/LiveRowing

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08/02/19 500m 1:51.9 1:51.9

500m Row by KREW/LiveRowing

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08/02/19 1000m 4:45.0 2:22.5

1k Row by KREW/LiveRowing

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