Jeffrey Bryan 6000m row
6,000
Meters
25:12.5
Time
2:06.0
Pace
379
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 671 |
| Drag Factor | 124 |
November 07, 2020 17:28:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.5 | 6,000 | 2:06.0 | 175 | 901 | 26 |
| 5:09.4 | 1,200 | 2:08.9 | 163 | 862 | 27 |
| 5:08.6 | 2,400 | 2:08.5 | 165 | 866 | 27 |
| 5:01.8 | 3,600 | 2:05.7 | 176 | 905 | 26 |
| 5:03.7 | 4,800 | 2:06.5 | 173 | 894 | 26 |
| 4:49.0 | 6,000 | 2:00.4 | 200 | 989 | 27 |
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The Pete Plan (Week 3) Day 5 by KREW/LiveRowing