Jeffrey Bryan 6000m row
6,000
Meters
26:04.1
Time
2:10.3
Pace
367
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 709 |
| Drag Factor | 119 |
October 07, 2020 18:51:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.1 | 6,000 | 2:10.3 | 158 | 843 | 27 |
| 5:16.3 | 1,200 | 2:11.7 | 153 | 826 | 28 |
| 5:15.4 | 2,400 | 2:11.4 | 154 | 830 | 27 |
| 5:18.3 | 3,600 | 2:12.6 | 150 | 816 | 26 |
| 5:10.4 | 4,800 | 2:09.3 | 162 | 856 | 27 |
| 5:03.6 | 6,000 | 2:06.5 | 173 | 895 | 28 |
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The Pete Plan (Week 3) Day 5 by KREW/LiveRowing