Jeffrey Bryan 1000m row
1,000
Meters
4:16.3
Time
2:08.1
Pace
63
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 116 |
September 05, 2020 13:35:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 28 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 31 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 28 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 28 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 27 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 29 |
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1k Row by KREW/LiveRowing