Jeffrey Bryan 1000m row
1,000
Meters
4:31.7
Time
2:15.8
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 135 |
March 25, 2020 18:19:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.7 | 1,000 | 2:15.8 | 140 | 780 | 21 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 21 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 20 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 22 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 21 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 22 |
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1k Row by KREW/LiveRowing