Jeffrey Bryan 30:00 row

6,514

Meters

30:00.0

Time

2:18.1

Pace

379

Calories

Average Watts133
Calories Per Hour756
Stroke Rate23
Stroke Count690
Drag Factor135

March 29, 2020 10:25:07

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

30 min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,514 2:18.1 133 756 23
6:00.0 1,265 2:22.2 121 718 23
12:00.0 1,291 2:19.4 129 744 23
18:00.0 1,313 2:17.0 136 767 23
24:00.0 1,323 2:16.0 139 778 23
30:00.0 1,323 2:16.0 139 778 23

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