Jeffrey Bryan 30:00 row
6,514
Meters
30:00.0
Time
2:18.1
Pace
379
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 23 |
Stroke Count | 690 |
Drag Factor | 135 |
March 29, 2020 10:25:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,514 | 2:18.1 | 133 | 756 | 23 |
6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 23 |
12:00.0 | 1,291 | 2:19.4 | 129 | 744 | 23 |
18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 23 |
24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 23 |
30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 23 |
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30 min by KREW/LiveRowing