Jeffrey Bryan 1000m row

1,000

Meters

4:17.8

Time

2:08.9

Pace

62

Calories

Average Watts163
Calories Per Hour862
Stroke Rate23
Stroke Count102
Drag Factor135

March 11, 2020 17:26:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.8 1,000 2:08.9 163 862 23
0:56.4 200 2:21.0 125 729 22
0:53.2 400 2:13.0 149 812 24
0:49.1 600 2:02.7 189 951 24
0:51.1 800 2:07.7 168 877 25
0:48.0 1,000 2:00.0 203 997 24

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Workout Graph

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