Jeffrey Bryan v0:20/0:10r...8 row

727

Meters

2:40.0

Time

1:50.0

Pace

131

Calories

Rest Distance275
Rest Time1:20.0
Overall Distance1,002
Overall Time4:00.0
Average Watts263
Calories Per Hour1203
Stroke Rate30
Stroke Count81
Drag Factor135

February 10, 2020 17:25:35

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Go Row Indoor Tabata Workout by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 727 1:50.0 263 1203 30
0:20.0 98 1:42.0 329 1433 33
r: 0:10 33
0:20.0 92 1:48.6 273 1237 30
r: 0:10 35
0:20.0 88 1:53.6 239 1120 30
r: 0:10 34
0:20.0 88 1:53.6 239 1120 30
r: 0:10 33
0:20.0 93 1:47.5 282 1268 30
r: 0:10 37
0:20.0 91 1:49.8 264 1207 30
r: 0:10 34
0:20.0 89 1:52.3 247 1149 30
r: 0:10 36
0:20.0 87 1:54.9 230 1093 30
r: 0:10 33
r275

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.