Jeffrey Bryan 1500m row
1,500
Meters
6:06.8
Time
2:02.2
Pace
98
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 133 |
July 05, 2019 11:17:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.8 | 1,500 | 2:02.2 | 191 | 959 | 24 | 152 |
| 1:11.3 | 300 | 1:58.8 | 209 | 1017 | 25 | 135 |
| 1:13.7 | 600 | 2:02.8 | 189 | 949 | 25 | 154 |
| 1:13.6 | 900 | 2:02.6 | 190 | 952 | 24 | 158 |
| 1:14.0 | 1,200 | 2:03.3 | 187 | 942 | 25 | 159 |
| 1:14.1 | 1,500 | 2:03.5 | 186 | 939 | 24 | 158 |
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1500m Warmup by KREW/LiveRowing