Raul Torres 20:25 row
3,361
Meters
20:25.6
Time
3:02.3
Pace
172
Calories
112
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 15 |
| Stroke Count | 323 |
| Drag Factor | 134 |
January 19, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.6 | 3,361 | 3:02.3 | 58 | 498 | 15 | 112 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 15 | 102 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 16 | 120 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 16 | 117 |
| 20:00.0 | 659 | 3:47.6 | 30 | 402 | 16 | 111 |
| 20:25.6 | 60 | 3:33.3 | 36 | 424 | 14 | 112 |
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Workout Graph
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